“From anger, delusion arises, and from delusion bewilderment of memory. When memory is bewildered, intelligence is lost, and when intelligence is lost, one falls down again into the material pool.” (Lord Krishna, Bhagavad-gita, 2.63)
क्रोधाद् भवति सम्मोहः
krodhād bhavati sammohaḥ
It’s such a common problem that a certain branch of therapy had to be created to deal with it. Common sense was not sufficient, as at the heart of the issue is the loss of any good sense. Past experience is enough to teach the proper way, but even the most rational human being has the tendency to forget when in the heat of the moment.
The best form of anger management is wise instruction passed on by the smartest person, the adi-guru. Shri Krishna knows the science behind uncontrolled…
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